Online therapy is becoming an increasingly popular option for people who want to improve their mental health and wellness. It offers many benefits, including convenience, privacy and affordability. Our therapists are qualified and experienced in helping people just like you feel better. We are here to help with communication, emotion management and challenging behaviour in both children and adults. Our experienced therapists are passionate about helping people overcome these challenges and live happier, more productive lives.

Online Couples Therapy

Figjam Therapy provides couples therapy that is informed by the Gottman Method. This approach is based on over 40 years of research and has been shown to be effective in helping couples resolve conflicts and improve their relationship. Our therapists are qualified and experienced in using this approach, and they are passionate about helping couples achieve a stronger, more satisfying relationship.

If you are interested in learning more about our couples therapy services, or if you would like to book an appointment, please contact us today. We look forward to helping you achieve a healthier, happier relationship.

Couple at sunset sharing a kiss on a mountain top. FigJam Couples Therapy.

Online Therapy for Teens & Children

Figjam Therapy offers therapy for teens and children that is designed to help them overcome challenges and live happier, more productive lives. Our therapists are qualified and experienced in working with young people, and they are passionate about helping them overcome difficulties such as communication problems, emotional issues, and challenging behaviour.

If you are interested in learning more about our therapy services for teens and children, or if you would like to book an appointment, please contact us today. We look forward to helping your child or teen achieve their full potential.

Teenager sitting on a rock. Feet at the front of the frame with converse sneakers on. Hands are clasped over knees and wearing jeans.

Coaching for Parents

Figjam Therapy offers coaching for parents who want to learn more effective ways to support their children. Our coaches are qualified and experienced in working with parents, and they are passionate about helping them build stronger relationships with their children. They will work with you to develop personalized strategies that address your unique needs and parenting goals.

If you are interested in learning more about our coaching services for parents, or if you would like to book an appointment, please contact us today. We look forward to helping you build a stronger, healthier relationship with your child.

Parent holding the hand of a child whilst walking. FigJam Therapy Sessions.

Generalised Counselling

Sometimes we need someone to talk to who will really listen, without judgement. That’s what our general counselling services are all about. Our therapists are qualified and experienced in providing support for a wide range of issues, such as anxiety, depression, stress, relationship problems, and grief. They will provide you with a safe and confidential space to explore your thoughts and feelings, and they will work with you to develop healthy coping strategies.

If you are interested in learning more about our general counselling services, or if you would like to book an appointment, please contact us today. We look forward to helping you achieve a healthier state of mind.

Therapy session with one woman standing and another sitting. Women sitting has a concerned facial expression. Online therapy sessions.

We offer a variety of therapy services that can help you improve your mental health and wellness. We are here to help you with communication, emotion management, and challenging behaviour in both children and adults. Our experienced therapists are passionate about helping people overcome these challenges and live happier, more productive lives. If you are interested in learning more about our therapy services, or if you would like to book an appointment, please contact us today. We look forward to helping you achieve your mental health goals.

For more information about our self-paced workbooks or other resources, click here!